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mindfuliness veraflow

Are you mindless or mindful?

You’ll be able to focus on yourself and what you’re doing rather than having your mind jumping around all over the place thinking about all kinds of things that have nothing to do with what you’re doing in that very moment.

things to help

What do I get?

We are always looking for new partners so please get in touch if you are interested in offering anything to our qualified VeraFlow Instructors!

Masterclass vs class

What’s the difference between a masterclass and a regular class?

  Lots of people get confused about what a masterclass is compared with a regular weekly class. The difference is this: A masterclass is taught by a master of that discipline and these classes are generally one-off special… Read More